CARDIOVASCULAR disease is affecting the majority of population specially youth due to many reasons and out of all those reasons lifestyle is the major Etiological factor.
What we eat or consume can have a great impact on heart and its physiology, so it is a great concern for us to look what we eat and when we eat!
Lifestyle modification is always the best way to prevent CARDIOVASCULAR disease. Most of us do believe that CVD runs in our family so we cannot do anything to prevent it, but we can really change this with mild to moderate daily exercises, Stress management, Quitting smoking, non- consumption of alcohol, maintaining a normal B.P and a healthy diet.
School Of Health Sciences in Sushant University, one of the top university in Delhi-NCR, offers B.Sc. CVT & M.Sc. CVT courses which is most coveted and the need of the hour. Apart from academic teaching, SHS organizes multiple awareness programs and sessions on cardiovascular diseases for the larger audiences.
During this pandemic a lot of people are suffering from heart disease so they have to cope with that with the precaution with proper awareness.
Another way to cure CVD is to understanding the symptoms and not to ignore them, if you want to know that you’re prone to get a Heart disease then learn your symptoms, because they are the alert sign to your heart disease.
If you find uneasiness, Tachycardia or Breathlessness, palpitations then get a Health check-up as soon as possible.
Believe me you can PREVENT it!!
LOVE YOUR HEART
LOVE YOUR BEATS!
